Heather Hardeman, LPC, RPTOct 27, 2018Grief: The Loss of a PetThe loss of a pet is something that we do not talk about enough. When a pet passes away it changes so much about our lives. There is no...
Heather Hardeman, LPC, RPTSep 14, 2018Mommy GuiltFor the Moms Who Think They are Terrible at Mommying Being a parent is the hardest job in the world. Moms put so much pressure on...
Vaneshia Jenkins, LPCJun 1, 201810 Ways to De-stressIn order to maintain healthy mental health and wellness, it is crucial that you incorporate a consistent routine to de-stress. Carrying...